Guided Meditations

Meditation is the sweet, soul filled silence, between you, and your breath.

Below I share meditations I’ve created meant to guide and sooth your soul, while also igniting a sense of action activating your radiance and power within.

Look through the meditations offered below, choose one that resonates most with your soul , and take a moment to gift your soul the silence, love, and nurturing it deserves. Enjoy!

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